day 11eating well
unit 2 · food & healtheating well
Talk about nutrition, healthy eating and ageing well, and say 透了 for “completely”.
today’s words
- 透 tòu · through; completely
- 蛋白质 dànbáizhì · protein
- 脂肪 zhīfáng · fat (in the body or food)
- 维生素 wéishēngsù · vitamin
- 有机 yǒujī · organic
- 添加 tiānjiā · to add (an additive)
- 混合 hùnhé · to mix, blend
- 常温 chángwēn · room temperature
- 变质 biànzhì · to go off, spoil
- 中毒 zhòngdú · to be poisoned
- 饥饿 jī'è · hunger; hungry (written)
- 食欲 shíyù · appetite
- 胃口 wèikǒu · appetite
- 肥 féi · fatty (meat); loose, baggy
- 肥胖 féipàng · obese, overweight
- 保健 bǎojiàn · health care
- 适度 shìdù · moderate
- 长寿 chángshòu · long-lived
- 寿命 shòumìng · lifespan, life
- 衰老 shuāilǎo · to age; ageing
- 结实 jiēshi · sturdy, solid; strong (body)
- 强壮 qiángzhuàng · strong, robust
- 功效 gōngxiào · effect, efficacy
- 剧烈 jùliè · intense, violent (pain, exercise)
sentences
- 这些西瓜已经熟透了，今天就得吃。 · These watermelons are completely ripe: we have to eat them today.
- 鸡蛋和牛奶里有很多蛋白质。 · Eggs and milk are full of protein.
- 夏天食物在常温下容易变质。 · In summer, food goes off quickly at room temperature.
- 除非每天适度运动，否则身体不会变得强壮。 · Unless you exercise moderately every day, your body won’t get stronger.
- 天太热了，我没有食欲，只想喝点清淡的粥。 · It’s so hot I’ve no appetite: I just want some plain congee.