day 36healthy habits

healthy habits

Talk about healthy and bad habits, exercise, weight and stress, and turn verbs into nouns with -기.

today’s words

• 습관 seupgwan · habit
• 양치질 yangchijil · brushing your teeth (양치질하다)
• 칫솔 chitsol · toothbrush
• 치약 chiyak · toothpaste
• 다이어트 daieoteu · diet (to lose weight)
• 살 sal · flesh; weight (살이 찌다, 살을 빼다)
• 찌다 jjida · put on weight (살이 찌다)
• 튼튼하다 teunteunhada · strong, sturdy, healthy
• 세다 seda · strong (force, wind, taste)
• 힘 him · strength, energy (힘이 세다)
• 스트레스 seuteureseu · stress (스트레스를 받다/풀다)
• 헬스클럽 helseukeulleop · gym, fitness club
• 달리기 dalligi · running; a race
• 버릇 beoreut · (bad) habit; manners
• 빼다 ppaeda · take out, leave out; lose (weight)
• 풀다 pulda · untie; solve; relieve (stress)
• 강하다 ganghada · strong, powerful
• 움직이다 umjigida · move

sentences

• 민준 씨는 요즘 살이 쪄서 다이어트를 해요. · Minjun has put on weight lately, so he's on a diet.
• 유키 씨는 운동을 많이 해서 몸이 튼튼하고 강해요. · Yuki works out a lot, so she's fit and strong.
• 밥을 먹고 바로 양치질하는 것은 좋은 습관이에요. · Brushing your teeth right after a meal is a good habit.
• 다이어트는 시작하기는 쉽지만 계속하기는 어려워요. · A diet is easy to start but hard to keep up.
• 저는 스트레스를 받으면 달리기로 풀어요. · When I'm stressed, I go running to relieve it.