day 46eating well

eating well

Talk about diet, nutrients and habits, and say “so … that” about a result of too much with -은 나머지.

today’s words

• 섭취 seopchwi · intake (of food), taking in
• 영양가 yeongyangga · nutritional value
• 영양소 yeongyangso · nutrient
• 단백질 danbaekjil · protein
• 탄수화물 tansuhwamul · carbohydrate
• 열량 yeollyang · calories, energy (formal)
• 칼로리 kallori · calorie
• 카페인 kapein · caffeine
• 식습관 sikseupgwan · eating habits
• 육식 yuksik · eating meat; a meat diet
• 채식 chaesik · vegetarian diet
• 소식 sosik · eating little
• 폭식 poksik · binge eating
• 과음 gwaeum · heavy drinking
• 흡연 heubyeon · smoking
• 신물 sinmul · acid (rising from the stomach)
• 노화 nohwa · ageing
• 선천적 seoncheonjeok · congenital, inborn
• 유연하다 yuyeonhada · flexible, supple
• 양치 yangchi · brushing your teeth
• 에어로빅 eeorobik · aerobics

sentences

• 단백질과 탄수화물은 몸에 꼭 필요한 영양소예요. · Protein and carbohydrates are nutrients the body really needs.
• 라면은 열량은 높지만 영양가는 낮은 편이에요. · Ramyeon is high in calories but rather low in nutritional value.
• 임산부는 커피를 줄여 카페인 섭취를 낮추는 것이 좋다. · Pregnant women should cut down on coffee to lower their caffeine intake.
• 너무 배고픈 나머지 밤에 폭식을 했어요. · I was so hungry that I binged at night.
• 시험에 집중한 나머지 식사하는 것도 잊었어요. · I was so focused on the exam that I forgot to eat.